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1 Essentrics with Erika Essentrics with Erika 11:00 am - 12:00 pm With North Table Mountain Essentrics A Fitness Class That Speaks To The Needs Of Our Human Bodies As We AGE. Essentrics  is a functional fitness  class designed to  address the needs of your full body: to build strength, flexibilty, and mobility while being respectful to your natural limitations. , ...
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3 Bowspring via Zoom with Keren Assouline Bowspring via Zoom with Keren Assouline 8:30 am - 9:30 pm Join us for Sunday morning flow with Keren Assouline an Austin based bowspring instructor. Every Sunday we project Keren’s bowspring class on to the wall of the studio with her blessing ofcourse. Each class is by donation ($20 recommended), drop-ins welcome! , ...

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6 Essentrics with Erika Essentrics with Erika 6:00 pm - 7:00 pm With North Table Mountain Essentrics A Fitness Class That Speaks To The Needs Of Our Human Bodies As We AGE. Essentrics  is a functional fitness  class designed to  address the needs of your full body: to build strength, flexibilty, and mobility while being respectful to your natural limitations. , ...
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8 Essentrics with Erika Essentrics with Erika 11:00 am - 12:00 pm With North Table Mountain Essentrics A Fitness Class That Speaks To The Needs Of Our Human Bodies As We AGE. Essentrics  is a functional fitness  class designed to  address the needs of your full body: to build strength, flexibilty, and mobility while being respectful to your natural limitations. , ...
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10 Bowspring via Zoom with Keren Assouline Bowspring via Zoom with Keren Assouline 8:30 am - 9:30 pm Join us for Sunday morning flow with Keren Assouline an Austin based bowspring instructor. Every Sunday we project Keren’s bowspring class on to the wall of the studio with her blessing ofcourse. Each class is by donation ($20 recommended), drop-ins welcome! , ...

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13 Essentrics with Erika Essentrics with Erika 6:00 pm - 7:00 pm With North Table Mountain Essentrics A Fitness Class That Speaks To The Needs Of Our Human Bodies As We AGE. Essentrics  is a functional fitness  class designed to  address the needs of your full body: to build strength, flexibilty, and mobility while being respectful to your natural limitations. , ...
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15 Essentrics with Erika Essentrics with Erika 11:00 am - 12:00 pm With North Table Mountain Essentrics A Fitness Class That Speaks To The Needs Of Our Human Bodies As We AGE. Essentrics  is a functional fitness  class designed to  address the needs of your full body: to build strength, flexibilty, and mobility while being respectful to your natural limitations. , ...
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17 Bowspring via Zoom with Keren Assouline Bowspring via Zoom with Keren Assouline 8:30 am - 9:30 pm Join us for Sunday morning flow with Keren Assouline an Austin based bowspring instructor. Every Sunday we project Keren’s bowspring class on to the wall of the studio with her blessing ofcourse. Each class is by donation ($20 recommended), drop-ins welcome! , ...

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20 Essentrics with Erika Essentrics with Erika 6:00 pm - 7:00 pm With North Table Mountain Essentrics A Fitness Class That Speaks To The Needs Of Our Human Bodies As We AGE. Essentrics  is a functional fitness  class designed to  address the needs of your full body: to build strength, flexibilty, and mobility while being respectful to your natural limitations. , ...
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22 Essentrics with Erika Essentrics with Erika 11:00 am - 12:00 pm With North Table Mountain Essentrics A Fitness Class That Speaks To The Needs Of Our Human Bodies As We AGE. Essentrics  is a functional fitness  class designed to  address the needs of your full body: to build strength, flexibilty, and mobility while being respectful to your natural limitations. , ...
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24 Bowspring via Zoom with Keren Assouline Bowspring via Zoom with Keren Assouline 8:30 am - 9:30 pm Join us for Sunday morning flow with Keren Assouline an Austin based bowspring instructor. Every Sunday we project Keren’s bowspring class on to the wall of the studio with her blessing ofcourse. Each class is by donation ($20 recommended), drop-ins welcome! , ...

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27 Essentrics with Erika Essentrics with Erika 6:00 pm - 7:00 pm With North Table Mountain Essentrics A Fitness Class That Speaks To The Needs Of Our Human Bodies As We AGE. Essentrics  is a functional fitness  class designed to  address the needs of your full body: to build strength, flexibilty, and mobility while being respectful to your natural limitations. , ...
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29 Essentrics with Erika Essentrics with Erika 11:00 am - 12:00 pm With North Table Mountain Essentrics A Fitness Class That Speaks To The Needs Of Our Human Bodies As We AGE. Essentrics  is a functional fitness  class designed to  address the needs of your full body: to build strength, flexibilty, and mobility while being respectful to your natural limitations. , ...
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$ 100

Monthly

Classes and Events

Located in Golden, CO

Intrinsic Collective Events